I appreciate about you.

- and all of the new recipes I’ve tried! Physically I feel lighter and have noticed changes in body composition. I also think my digestion has improved because of my improved eating habits. Mentally I feel much more in control of my diet - knowledge is power and I love tracking macros!

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Flourish was the jumpstart I needed to get into a better routine for my nutrition and most importantly, my mindset surrounding my overall health.

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My mindset has improved so much.