Your food mentoring has helped me in life 💕❤️ post partum!

It has been a journey in getting back to some old positive routines, but I think working with you taught me to prioritize my own nutritional needs in the midst of social pressure. We have had a lot of well meaning friends want to cook, send take out, family visiting and wanting to help etc. I have realized that preparing my own healthy food (especially with lots of veggies) has been a humanizing form of self care and something I look forward to (without having to apologize or feel guilty for doing my own thing). Anyway! Just wanted to say it has been the gift that keeps giving. Love you!

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Flourish was the jumpstart I needed to get into a better routine for my nutrition and most importantly, my mindset surrounding my overall health.